
Welcome to your space for expansion
Harmony Embodied is the external manifestation of an inner state of harmony.
The journey to inner harmony consists of simply remembering.
Spiritual practices are powerful tools that assist us in removing “muck” or the blockages that keep us from the remembrance of our Wholeness and unique expressions. We go from seeking externally for answers to remembering we hold all the keys to our soul’s greatest expansion within.
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“As above, so below.
As within, so without
As the universe, so the soul”
About Me:
Always having felt called to be of service, my educational background is in the Health Sciences. In 2016 I finished college with a B.S. in Recreational Therapy and three years later I also became a Registered Nurse.
Something I learned as a Recreation Therapist was that following and engaging in your passion significantly increases your quality of life. I would see people who had just undergone severe injuries or who were depressed make the effort to attend Recreation Therapy groups because it gave them a chance to express themselves and have fun. This was my first conscious encounter of dharma.
As a nurse I would oftentimes find myself frustrated as the medical model felt limiting and disempowering and for this reason, in 2022 I became a Certified Dharma Coach as I decided to follow my own passion of supporting those in finding what lights them up and makes them feel truly alive.
The biggest catalyst to my cultivation of a deep self-love was my son. I found myself suffering after my divorce. It was not so much the divorce that was the cause of my suffering, but the fact that I was going through yet another separation because of my unwillingness to listen to my intuition and now there was a child involved. This is the point where I took radical responsibility for my life. I came to terms with the fact that many of the choices I had made up to that point had put me in very difficult and painful circumstances.
I began to work with my Life Coach and when I look back, the feeling of getting started was like coming up from the water for air. I was ready to take a deep look at myself. I was ready to face any demon that came my way because I knew I was worthy of living a life of fulfillment AND I knew that the greatest service I could ever do was to show my son what it looked like when someone was living their truth and purpose. When I began working with my Life Coach, the shifts happened quickly. It is so important to work with someone you trust and have them be your mirror. I worked diligently and earnestly- following triggers all the way down to their root. I was challenging beliefs that once protected me but that were only holding me back. I went on the greatest journey of my life- the journey back home to myself.
For me, this is the path of Self-Love. Remembering our wholeness, accepting both our shadow and light and cultivating a deep sense of compassion, grace, and curiosity for ourselves. We begin to live from a place of empowerment instead of shame and guilt.
In 2023 I was initiated into the path of being a lifelong Student and Teacher of the Elements: Fire, Earth, Air, and Water and the Stars. My life began to shift at a significant pace. The harmony and self-love I had cultivated within began to be reflected in my external world. My relationships healed and transformed, I entered into my Divine Union, my cup began to overflow with love for myself and others.
This is my mission: to guide and support others who are on this path of remembrance. To remember we are already whole and worthy of true fulfillment. Whatever that fulfillment looks and feels like for you- not what our conditioning told us happiness looked like. This is how we serve and heal not only ourselves but everyone we come into contact with.
As a wise teacher and mentor once said: “The greatest gift you will offer this world is the harmony you create for yourself.” I am here to support you on this mission of healing ourselves and in return, the world.
Yours in harmony and expansion,
Lina
Our services
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Using your Natal Chart as a tool we will explore your South and North Nodes, two very special points that are associated with karma and dharma, in order to receive awareness and guidance for your journey. When you can tune into the frequency of your Soul, it becomes easier to quiet the distractions and stay true to yourself, which I whole-heartedly believe is part of everybody’s destiny.
For more information about this Service, read the description under the “Services” tab.
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Learn About the Elements…with your Kids!
Coming Soon…
“Relaxing / refreshing/ recentering - Lina has shared with me great tools that have encouraged me to regain my mediation practices . She has guided me to control levels of stress and anxiety on my daily basis by showing me breathing techniques. My favorite thing about our sessions is the opening with a beautiful, inspiring guided meditation. I truly believe that all of us humans should have a spiritual life coach because it is a great way to receive guidance. To take back our power and receive our messages and inner wisdom from our highest selves. Especially to be able to use these tools and techniques when facing life's daily challenges .”
— Client